Week One: 01/18/10-01/24/10

Hua: I need to get serious for the half-marathon. I have six months to train. Here's my schedule for next week. I hope it doesn't pour in Los Angeles, CA.

Monday: Run 20 minutes - I did it. Yes, one day down. It finally stopped raining in Los Angeles.
Tuesday: Run 20 minutes - Second day completed.
Wednesday: Rest - Yay!!!!!! My day to rest. My body is aching.
Thursday: Run 22 minutes - It was pouring cats and dogs and I didn't go running. Bad Hua!
Friday: Rest - Feels good.
Saturday: Train with trainer - Yippee, done!
Sunday: Run 22 minutes

If anybody has any helpful tips, please let me know.

Pang: Okay so I'm so off track this week. BAD, BAD, BAD! I'll have to get started again tonight! Why do I do this to myself?!

WEEK 1 (sort of, kind of, okay 1/2 a week only): 01/18/10 - 01/24/10

• Mon: Plain in simple, no excuses! Nothing done due to laziness.
• Tue: Class (2 down 6 more to go).
• Wed: Church 6-9pm. Cardio strength 30 min/ Jog 1 min, walk 1 min (30 min)- Nope, didn't get this done.
• Thur: Jog 1 min, walk 1 min (30 min) Cardio 30 min. - YES, Done!
• Fri: Jog 1 min, walk 1 min (30 min); Cardio strength 30 min - Done!
• Sat: Long Run - I'm shooting for 2 miles only. I'm afraid I won't make it back home! Weather was awful here in MN, uncompleted.
• Sun: Rest (Oh how I love this day).

The next two months will be the most challenging! I need to learn some self-discipline!
Hey Hua! You are doing a fabulous job! Keep up the good work!