Hua's almost home... YIPPEE!!!!

We gathered with family last night and we went on a run on a trail that my sister found. Nice & smooth + small hills + breezy + sun protection + no traffic = perfect running trail and biking for the kids!!! Plus there's a little bonus feature at the end of the trail...a playground for the kids to get loose and wild!!! The trail is 3.1 miles long so I ran/walk a total of 6 miles last night!!! Just found out that we have a few trails out where we live. I'll have to check them out this summer. I'm so excited about this new discovery!!!

Last night I said to my sister "Humm..it seems like there's many people exercising this year?" And she said, "No Pang, there's always been people exercising. The only difference this year is that you are out here with the people exercising." Her answered cracked me up, but it's so true!!! I am so glad I decided to make a change this year to my heath. I am now a non-smoker (8 months baby!!!), I have cut down on my alcohol tremendously, and I can run and breath again. I have a long way to go still, but I'm not afraid to make the changes that are needed to become the person that I was meant to be.

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear... And when it is gone past I will turn the inner eye to see its path. Where the fear is gone there will be nothing. Only I will remain.” - Frank Herbert