Let me check in. I drove down to Oceanside on Sunday and had a great day with my cousin and baby niece. We shopped for 7 hours straight. Seriously!!!!! Guess what????!!!!! I could find clothes in every single store!!!!!! That was the best feeling in the whole world. I even felt skinny!!!!!!!!!! My confidence level has definitely sky-rocketed since running. I'm walking with SWAGGGER!!!!!! LOL!!!! That was a great workout with the walking, but I wanted a more intense workout. After eating, my cousin and I ran to the beach. I ran with my little niece in the stroller for 2.5 miles and walked the other 0.50 mile. I was sweating up a storm, but I'm so glad I did it.
I ran on the treadmill for 30 minutes and cycled on the bike for another 30 minutes on Monday night. Although I was tired and my body was sore from the previous week and weekend workouts, I completed my workout for that day.
Tonight, I ran on the treadmill for 30 minutes at a 4.9 pace and finish the last 5 minutes at a 5.3 pace. Woo baby I worked out a sweat. I was drenched by the end of the 30 minute run, but I wasn't finished. I still had to complete the 30 minute elliptical workout. I finished strong and felt so good. I can't even explain to you how good I feel right now. I just got home 20 minutes ago and need to start on my CORE workout. I'm going to do that while I watch the Biggest Loser. The final four contestants are running a marathon. I can not wait for my marathon!!! I'm focused on the 5K run this Saturday. Bring it on!
Keep pushing hard!!!!
Much love,
Hua-
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Check you out! Rock it girl! I cannot wait to run with you!
ReplyDelete~ Pang