I just wanted to check in. Yesterday, I went to the gym and ran 50 minutes and manage to do the bike for 25 minutes. I ran at an easy pace the first 10 minutes then kicked it up to 5.o and ran for another 10 minutes and repeated this until the 50 minutes was up. Today, I did the bike machine for 30 minutes and ran on the treadmill for 50 minutes. I didn't get the chance to do the eliptical machine. I was worn out by the end of the run. I got home around 8:30 pm and walked over to Walgreens to get some calcium chewables. I'm just having dinner right now. My stomach has been giving me issues, but Im hanging in there. I've been consciencious in regards to water and vitamins. I've been drinking water and taking my vitamins on a more consistent basis. I'm super tired and can't find enough energy to write more. Keep pushing forward!!!!
Much love,
Hua-
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