I'm trying to get back into the game here...slowing but surely. Monday evening I ran 4 miles in 52 minutes. I'm a slow runner, but I'm not disappointed. I'll work harder. Tuesday evening was a busy night for us. By the time I was able to go out for a run it was already 8:30 which only gave me 30 minutes to run before the sun sets. I ran 2.5 miles that night. Tonight is church night, so that's my 3 mile at the lake. Looking forward to the run, but not the amount of people I'll have to run around. ARggghh...people please, if you're planning to come out to the lake and exercise, walk, run, whatever the deal is, please leave your heels and umbrella's at home! If you're planning to look pretty and find a mate at the lake, please move to the side, so other's can pass. My goodness...that's Phalen for you.
With only 45 days left I have to up my game. My biggest problem is finding the time. This week I have not gone out for any morning runs, which is a no no. I'll need to incorporate that routine back in. I'll be adding strength and core exercises into my training as well. Just have to figure out how to squeeze this in. I need more time and two of me!
Hey Hua, we need a new picture of us!
~ Pang
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Pang,
ReplyDelete4 miles is awesome!!!! That is not slow. I'm so proud of you. Keep it up!!!!! You cracked me up about all the people trying to hook up at Phalen. Yes, we do need a new picture of us. For sure this summer.
Much love,
Hua-