Hua:
I didn't get up this morning to go for my run. I'm a bad girl. I was so sore this morning from kickboxing class last night. I did get home around 6:30 pm and was able to go for a jog/run. I jogged for 21 minutes without stopping and cool down with a walk for 20 minutes. I feel pretty good. I plan to wake up in the morning and go for a run. I'm hoping to be able to run for at least 25 minutes without stopping by the end of the week. Before I go to bed tonight, I will do some arm weights and sit ups.
Keep steppin'!
Much love!
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