Monday, March 22, 2010

Week 2: 03/22/2010 - 03/28/2010

Pang - Running more than 1 minute is tough for me, so this will be a challenging week. Bring it on!


  • Mon: 2 min run/1 min walk - 35 min= 2.5 miles - I was huffy and puffy all the way through...but I made it!!!!
  • Tue: 2 min run/2 min walk - 30 min= 2 miles. 2 mins of jogging is tough. I'll slow it down a bit....
  • Wed: 3 min run/1 min walk- 35 min= 3 miles - I FEEL GOOD!!!
  • Thu: 3 min run/1 min walk- 30 min 2 miles- I ran slow, but comfortable...
  • Fri: 4 min run/1 min walk - 40 min = 3 miles. I couldn't do it. My body needs a rest.
  • Sat: REST
  • Sun: REST

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3 comments:

  1. Yes, You Can. Change is Possible!March 22, 2010 at 11:10 PM

    Pang,

    You can do it. Baby steps. I signed up for my first 5K run on 4/19 in Seal Beach. Wish me luck. It's only 3 miles, but I'm hoping to run it in 30 minutes. Cross your fingers. I know if I keep this up, I will be able o do it in 30 minutes.

    Hua-

    ReplyDelete
  2. Yes, You Can. Change is Possible!March 23, 2010 at 7:25 AM

    3 miles in 30 minutes...you can do it! I have faith in in you! And thanks for your support, I cannot wait until I'm at your level of strength. I'll have to KEEP ON MOVING:-)

    ReplyDelete
  3. Yes, You Can. Change is Possible!March 25, 2010 at 9:44 PM

    Pang,

    I'm so proud of you. Keep up the good work! Keep steppin' sister!

    Much love,
    Hua-

    ReplyDelete

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